. Why Distracting Yourself Is Better Than 'Positive Thinking' - News Times

Why Distracting Yourself Is Better Than 'Positive Thinking'

By News Here - 10:54

Toxic positivity has earned a lot of backlash recently. Of course, we shouldn’t berate ourselves with negative self-talk, and there’s value in encouraging ourselves when fearful (I routinely utter, “I have all the skills I need” like a dime-store Stuart Smalley before doing anything nerve-wracking), but there’s also…

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